Do you know what song that line is from? I will reveal the answer at the end of this post:)
In line with the vacation glow post from yesterday and how to hold on to it, we actually spent some time talking about this in one of my meetings at work today. Just being able to right that is pretty cool-that I work someplace that thinks that's a valuable commodity worth discussing as a group.
I thought I would share some of the ideas that popped up:
Each day, instead of writing a to-do list, write a "done" list to show what you were proud of doing that day.
Keep a gratitude journal. Write three things each day that you are grateful for. It helps you focus on the good stuff in your day instead of the bad. I did this for a while and found myself being grateful for landscapers planting tulips for me to look at. Kinda extreme Pollyanna but a great sentiment, nonetheless.
Keep a more stringent work schedule. 8 hours. Don't be proud of yourself for being stressed out. Don't buy into the culture that it's cool to work 12 hour days and be stressed out all the time.
Take local trips. Sightsee in the city nearest you!
Remember that work is just a job. Even if it's really important work. Save a little something for your life with your loved ones and your hobbies.
Focus on the ways your job is easy, not the ways your job is hard.
Not bad for a Monday and my first day back at work after a two week-first trip to mainland Europe-fantasy getaway, eh?
Oh, I almost forgot to post the answer the trivia question! It's from Don't Stop Believin'