Further evidence of Circadian Rhythms

rhythm. when is the last time you wrote that word? what a weird word to write. it doesn't feel right at all.

anyway, i know next to nothing about circadian rhythms but i think i believe in them. the basic idea is that our bodies are all different in their wake/sleep/high/low pattern. basically, you are naturally a morning person or a night owl because your body prefers one or the other. not being a morning person in a world that clearly values them and their circadian rhythms over mine, i feel comforted by some research that justifies that i am not more lazy or less motivated than my hubby and/or mother who can wake up at 630am after only 5 hours of sleep and smile at the world. how's that for a run on sentence?

my job start time changes from day to day as does where that day begins. one day recently i had to be in a court 33 miles from home before 9am. scheduling like that hurts my brain and my soul for days in advance and i genuinely feel the residual impact for days in its wake. but what can't be cured must be endured so i woke up extra early, pulled myself together and got in the car for my monster commute. i averaged 28 mph for the first hour and it took another half hour to get the remaining 5 miles. given that at least half of this trip was on the highway, this is just coo-coo pants. along the way, i almost got in a head on collision with an aggressive suv pushing the boundaries of his traffic line in 4 lanes of traffic on a road that really fits 3, saw a man run across the street barefoot while carrying his boots in his hand, and made up at least one new curse word. did i mention i don't drink coffee? so there's nothing that is really a logical fix for these kinds of mornings.

the following day, still tired from the day before, i at least got to sleep in a bit because i was scheduled to work a meeting that would run until like 9pm. i had every intention of making it to an am yoga class but am workouts are kind of like gnomes to me: i have no evidence that they actually exist because i never see them. instead of yoga, i caught a little of the view as i got ready. that is one show i could never be on! their "debates" get really anger filled. at first i thought "why are they so angry so early in the morning?" and then i realized it's probably about their circadian rhythms. maybe elizabeth hasselback or whatever her name is should argue with larry king instead.